If you are trying to lose weight, what should you eat for lunch?
Good lunch ideas should include healthy foods that contain carbs, protein, fat (unsaturated fat).
Things you can try:
Tuna Sandwich
Chicken Sandwich
Baked Skinless Chicken
Turkey
Fish
Salad with Fat Free Dressing
Fruit like Apple, Banana
Fresh Veggies like Baby Carrot, Cucumber, Celery
Salmon
Low Fat Yogurt
A Glass of Water
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