i am trying to get slim by eating 300-500 calories a day, what’s the most weight I can expect to lose in two weeks?
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One Response to “What is the most weight you can lose in 2 weeks?”
i think a person need at least 1200 to 2000 calories a day to maintain body weight and stay healthy. Eating like 500 calories a day is way too less.
If you do so, I think you can lose 4-8 lbs in 2 weeks.
i think a person need at least 1200 to 2000 calories a day to maintain body weight and stay healthy. Eating like 500 calories a day is way too less.
If you do so, I think you can lose 4-8 lbs in 2 weeks.