Anyone took dietary supplement to lose weight before? What weight loss supplement worked for you? I want to get
rid of more than 60 lbs. I run every other day the last couple weeks, but still no difference. I am really frustrated. Can anyone give me some better ways to burn fat? And tell me what supplement should i take to lose weight?
Alli, Hydroxycut, Slim Fast, Apidexin
I won’t say supplements don’t work. But if you want long term fitness, it’s better to spend your money to buy some books and learn nutritional knowledge. Eating healthier and naturally is the solution.
Don’t just exercise only, you have to eat right. Check you diet. Cut back those fatty and sweet foods. They are the most fattening foods you should avoid. If you don’t eat right, no supplement can help you lose weight.