I want to drop 15 lbs or more in 4 weeks, I am running every morning now. But I’d like to know what is the best drink that can help me lose weight fast? Homemade and store bought are both OK.
Anyone tried slim fast before? Does it work? Are there any other healthy weight loss drinks? I really want to eliminate the extra body fat and regain a bikini body as the bikini season is coming. Any help? Thanks.
Water is the best weight loss drink. It makes you feel full, then you eat less food. And the best thing is you gain no calorie by drinking water.
Green tea and lemon juice.
Heard apple cider vinegar is hot. You can google it.
15 lbs is not much. Stick to your exercise plan and don’t over eat. This is enough. Don’t waste your money to buy diet drinks.