Im in the market for a cardio machine to help me reduce my stomach size. I wanna lose about 25 lbs asap. Is there any cardio machine that cost the least money, but burns the most fat and works best for losing belly fat?
Im in the market for a cardio machine to help me reduce my stomach size. I wanna lose about 25 lbs asap. Is there any cardio machine that cost the least money, but burns the most fat and works best for losing belly fat?
Treadmill, I think. It is the most popular equipment there.
No machine needed if you want to get rid of body fat, walk your dog everyday, you will see the difference.
Elliptical, cross trainer, rowing machine.
They all work great.
I recommend brisk walking, it is the easiest way to burn fat.