Please list some good, effective exercises out there to assist me reduce abdominal fat. And which one do you think is the best and most effective?
Please list some good, effective exercises out there to assist me reduce abdominal fat. And which one do you think is the best and most effective?
No exercise can target your abdominal fat.
The best way is:
doing cardio to get rid of abdominal fat and doing ab workouts such as situps, crunches to tone up your abs and make your abs visible.