Fat Loss and Fitness Tips

High fiber foods assist weight loss, help prevent diabetes, cancer, heart disease.
Here are some good food sources of fiber:

Carrot
Celery
Beans
Oat Meal
Apple
Strawberry
Cabbage
Whole Wheat Foods
Orange
Brown Rice
Banana
Cereals
Flax Seeds
Popcorn
Mango
Spinach
Avocado

Tags: dietary sources of fiber

This entry was posted on Tuesday, July 6th, 2010 at 10:34 am and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.