As the title says. what are the top exercises to lose weight quickly? Need to rid some pounds.
I do not think there is such top exercises to burn calories. Or we can say any cardio exercise that boost your heart rate is good for losing body fat, but no top ones.
If you are trying to reduce weight by exercising, It is recommended to go for several exercises, you know exercise sometimes can make you feel boring, by doing different
types of exercises can makes things more interesting. So you would stick to it, and finally lose your body fat.
You can start with some low intensity exercises, then slowly increase the intensity, or switch to some higher intensity exercises. Like walking, brisk walking, jogging, running.
Or switch from walking to swimming.
It is said that doing some weight training workouts can help you lose fat faster, so you can also combine some light weight training if you do not want to gain mass muscle.
Do not forget to go with a healthy diet.