“Anyone wrapped yourself in plastic wrap to lose weight?
Is it true that wrapping around your body with plastic wrap will help you lose weight?”
Yesterday, when I visited a weight loss forum, I read a topic like the above one. I didn’t try this before, but I think it is not a good way to shed weight.
In my opinion, if you try it, yes, it definitely will help you lose weight, but it’s not the weight you want to lose.
How it works?
If you wrap yourself in plastic wrap, this force you sweat more. Thus you lose weight, but that is just water weight, not body fat or muscle. When you drink water, the lost weight come back. So, don’t bother doing this. You finally gain the weight back once you drink water.