I plan to reduce 20 pounds in 3 months, is it possible?
In fact, I am already doing this.
I think I do not look that fat, but my butt looks so big, so, exactly, I need to lose fat, especially the fat on my hip.
Any idea, method to remove my excess body fat?
P.S. I think my diet is Ok, maybe I need some exercises.
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I think it’s possible to get rid of 20 lbs in three month.
But no matter what your slim plan is, if you want to remove fat, the first thing you should keep in mind is Keep on doing, never give up.
You can do exercises like fast walking, running, swimming… Exercises work if you stick to it. I think 3 months is enough if you can keep on doing.
Because you said your diet is ok, I think all I can suggest is is don’t eat fried foods, don’t eat too much sugar, and eat lots of fresh vegetables and fruits.
That’s it.
Don’t forget, Keep On Doing Exercises if you want to lose 20lbs in 3 month.