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Is hula hooping good for weight loss?

Heard hula hooping can help you lose weight, is it true? If so, can you lose stomach fat and get abs by using hola hoop? And how long will it take to see results?

This entry was posted on Wednesday, July 14th, 2010 at 10:56 pm and is filed under Exercise, Tools and Equipments. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “Is hula hooping good for weight loss?”

  1. Ygg says:
    July 15, 2010 at 6:45 am

    Hula hooping is good for toning hips, stomach, waist.

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