I weigh about 260 lbs, I wanna lose a lot of weight like 100 lbs, do you think if I will have excess skin after losing 100 lbs? If yes, what should I do about the saggy skin after weight loss?
I weigh about 260 lbs, I wanna lose a lot of weight like 100 lbs, do you think if I will have excess skin after losing 100 lbs? If yes, what should I do about the saggy skin after weight loss?
If you lose that weight steadily by dieting, lifting weight, and doing regular workouts, you shouldn’t have saggy skin. But if you lose a large amount of weight too fast, lt probably will cause excess skin.
Of course, it also has something to do with your age.
If you are young, the elasticity of your skin should be good, and the loose skin will shrink back, you just need to wait. If you are old, maybe you need a surgery to remove the excess skin. Of course, surgery should be your last choice. You can try massage, skin tightening cream and lotion, exercise, weight lifting, etc. before trying a surgery.