My belly carries on most of the extra fat, in fact, I am not fat all over body. I would like to eliminate that fat on my belly but I don’t have money to join a gym, any tips on exercising without going to the gym? And what are some eating tips to help me burn that belly fat? Please help.
Go jogging or swimming 4 times a week.
100 – 200 crunches every other day.
No soda. Drink more water. Less high fat foods.
And a little patience.