There’s a little fat over my abdomen, I want to lose the ab fat and uncover my abs, what workouts should I do? Is doing sit-ups the best way to go? Anybody has suggestions on how to uncover abs?
There’s a little fat over my abdomen, I want to lose the ab fat and uncover my abs, what workouts should I do? Is doing sit-ups the best way to go? Anybody has suggestions on how to uncover abs?
Sit ups, crunches and other ab workouts will not give you visible abs unless you lose the ab fat. You’d better do cardio or high intensity interval training to get rid of belly fat. That is a better way to uncover your abs.