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How to slim down waistline?

What is the best and fastest way to slim down my waistline and get rid of fat around my hips and lower tummy? Any tips on exercising and eating?

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This entry was posted on Sunday, December 13th, 2009 at 6:57 am and is filed under other. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “How to slim down waistline?”

  1. Anonymous says:
    December 14, 2009 at 4:59 am

    Unfortunately, you can not lose fat only from a specific area of your body through natural ways.
    Find out how many calories you need a day, then cut down your caloric intake, do one hour cadio per day so that you can burn fat more quickly.

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