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How to lose side flabs?

I have much annoying side flabs, I really want to get rid of it. What are some good foods I can eat and exercises to do to lose the side flabs. Help please, I really want the flab gone.

This entry was posted on Thursday, July 22nd, 2010 at 5:27 am and is filed under Tips and Secrets. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

3 Responses to “How to lose side flabs?”

  1. Eton says:
    July 22, 2010 at 5:45 am

    Swimming and side crunches.

  2. Mazola says:
    July 22, 2010 at 6:02 am

    Try side plank.

  3. For4 says:
    July 22, 2010 at 6:13 am

    You cannot target a certain problem area, go running or do other cardios. They work great. Eat foods high in fiber, protein. Most veggies, chicken, turkey, fish are good foods to eat.

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