My friends always make fun of my big bum. I wanna know how to lose fat weight from my bum fast? Please give me some suggestions, tips on losing bum weight without losing fat from other body parts?
My friends always make fun of my big bum. I wanna know how to lose fat weight from my bum fast? Please give me some suggestions, tips on losing bum weight without losing fat from other body parts?
If you want to lose fat only from your bum, I think the only way that can help you is having a surgery.
while you exercise/diet to lose fat, you never know where the fat will be cut.
Try brisk walking or jogging 3 to 4 times per week, this help you burn fat. And adding squats, lunges, this help you shape your bum.
Good luck and hope you see some results fast.