I was overweight, then I dieted to lose about 40 lbs, now I weigh normal again, but I gain a lot of loose saggy skin on my legs, my legs were the fatest area before I lose weight. Anyone know how to get rid of those saggy skin on my legs?
I was overweight, then I dieted to lose about 40 lbs, now I weigh normal again, but I gain a lot of loose saggy skin on my legs, my legs were the fatest area before I lose weight. Anyone know how to get rid of those saggy skin on my legs?
If you lose fat too fast, and the elasticity of your skin is not so good, you have to wait, the skin need time to bounce back.
If you experienced several times of fat loss, I mean you gained weight, then successfully lost weight, then gained weight again, then lost weight again,..
This can weaken your skin’s elasticity.
The solution: do leg exercises to tone up leg muscles and do cardios to help tighten your skin. And you can also try plastic surgery.