I want to flatten my beer belly, any good tips? I’m quite skinny everywhere except my huge belly, I really want my abs show. Should I do hundreds of sit-ups a day to burn that beer belly? Or any exercises that will really help take off fat from belly?
To get rid of your beer belly, you can start with brisk walking an hour everyday, then jogging 45 mins a day. After you lose the belly fat, you can do 90-120 crunches every other day, 3 sets of 30-40 reps. Belly dance is also great for toning belly.
Swimming, biking, running, etc. cardio workouts are the key to lose flab on belly. And you need a healthy diet. veggies, lean meat, and whole grains.