I want some fast tips on how to eliminate stomach fat!!! I have slim legs, arms, and other body parts, but my stomach is huge, all fat goes to stomach. Whats a quick way to lose stomach fat? Anyone help me?
I want some fast tips on how to eliminate stomach fat!!! I have slim legs, arms, and other body parts, but my stomach is huge, all fat goes to stomach. Whats a quick way to lose stomach fat? Anyone help me?
Try to cut down high fat foods, processed carbohydrates. Eat oat meal.
Running 5 times a week, 45 to 60 minutes per time. Don’t worry if you cant go that long at first, just run as long as you can, after a few days, you can do that.
After you get some noticeable result, your stomach get smaller, add 100 sit ups to your exercise routine.