How many pounds do i have to lose to lose a dress size? Say I am size 13, I want to go down to size 11, How many lbs = a dress size?
How many pounds do i have to lose to lose a dress size? Say I am size 13, I want to go down to size 11, How many lbs = a dress size?
Heard it is approximately 10 pounds you have to reduce to lose a dress size.
However, I think it depends on the person. Some people have more muscle, some people have more fat. Some people lose belly and waist fat last, but some lose belly and waist fat first… Many factors can affect the answer.