How Long Does It Take to Lose Pregnancy Weight?

I had my 1st baby boy a month ago, I am going to exercise to get rid rid of the baby fat when allowed. Now I am wondering how long will it take to lose pregnancy weight if I diet and excersice?

2 Responses to “How Long Does It Take to Lose Pregnancy Weight?”

  1. John says:

    It takes about 5 months for my wife to get back to her pre-pregnancy weight.

  2. Elizabeth says:

    It varies from woman to woman. A few weeks to a year is normal in my opinion.

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