I had my 1st baby boy a month ago, I am going to exercise to get rid rid of the baby fat when allowed. Now I am wondering how long will it take to lose pregnancy weight if I diet and excersice?
I had my 1st baby boy a month ago, I am going to exercise to get rid rid of the baby fat when allowed. Now I am wondering how long will it take to lose pregnancy weight if I diet and excersice?
It takes about 5 months for my wife to get back to her pre-pregnancy weight.
It varies from woman to woman. A few weeks to a year is normal in my opinion.