I really need to lose some weight quickly, roughly a stone. And I want it to be done in 4 weeks, becuase I will go on a vocation. I am wondering if it is possible to lose a stone in 4 weeks? If it is impossible, how long will it take me to lose a stone in weight? Anyone know what’s the fast way and any tips?
Not easy, but I think it’s possible.
Fasting can help you achieve this, however, you should do it under a doctor’s supervision because it may harm your body and health.