Does an elliptical exercise equipment work out your abs? And what other body parts do the elliptical work out or help the most? Elliptical or rowing machine, which is better for building up your abs?
Does an elliptical exercise equipment work out your abs? And what other body parts do the elliptical work out or help the most? Elliptical or rowing machine, which is better for building up your abs?
An elliptical help you get rid of that layer of fat over your abs, this make your abs show.
To build stronger abs, you need to do ab exercises, such as crunches and ab ball workouts.
I think rowing machine works better.