http://fitnesstips365.info fat loss diet tips, workout tips, and fitness tips Wed, 06 Apr 2011 03:01:22 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://fitnesstips365.info/does-not-eating-make-you-lose-weight-fast-1551.html#comment-2348 anon Wed, 06 Apr 2011 03:01:22 +0000 http://fitnesstips365.info/?p=1551#comment-2348 DO NOT starve yourself. I tried that, and yes, you do lose weight and you lose it fast. But there are 2 downsides that are worse than just staying your weight you are now. 1) I've heard it slows your metabolism more and it's just common sense that you're just not going to be healthy due to lack of nutrients, etc. And 2) you lose weight so fast that it causes you to have loose skin from weight loss, that really, you can't get rid of unless you fill that skin back out. It looks worse than before. It happened to me. I eat healthy and exercise now, but trust me, starving yourself is not the way to go. DO NOT starve yourself. I tried that, and yes, you do lose weight and you lose it fast. But there are 2 downsides that are worse than just staying your weight you are now. 1) I’ve heard it slows your metabolism more and it’s just common sense that you’re just not going to be healthy due to lack of nutrients, etc. And 2) you lose weight so fast that it causes you to have loose skin from weight loss, that really, you can’t get rid of unless you fill that skin back out. It looks worse than before. It happened to me. I eat healthy and exercise now, but trust me, starving yourself is not the way to go.

]]> http://fitnesstips365.info/massage-helps-lose-weight-is-it-possible-to-massage-away-belly-fat-1621.html#comment-2345 alex Fri, 18 Mar 2011 00:03:38 +0000 http://fitnesstips365.info/?p=1621#comment-2345 yes, you can massage away the belly fat: if 1.there is not too much fat in your belly, 2. the massage is done properly. They do it in Europe a lot, but for some reason it is not known here. It's not just a soft massage, when a professional does it it feels like they are torturing you, but they know what they are doing and it does work. J yes, you can massage away the belly fat: if 1.there is not too much fat in your belly, 2. the massage is done properly.
They do it in Europe a lot, but for some reason it is not known here. It’s not just a soft massage, when a professional does it it feels like they are torturing you, but they know what they are doing and it does work. J

]]> http://fitnesstips365.info/how-to-get-flat-stomach-without-exercise-1846.html#comment-2344 Anonymous Thu, 17 Mar 2011 01:42:19 +0000 http://fitnesstips365.info/how-to-get-flat-stomach-without-exercise-1846.html#comment-2344 Tthere are 2 ways u can cut fat, the first one is exercising, the second one is cutting down your eating. Because you don’t like doing exercise, you should eat less, less fried foods, fast foods, soda, high fat foods, sugar. Though you don’t want to exercise, more phisical activity is the best natural way to get rid of fat stomach. Try to walk instead of driving, take stairs instead of lift. Tthere are 2 ways u can cut fat, the first one is exercising, the second one is cutting down your eating. Because you don’t like doing exercise, you should eat less, less fried foods, fast foods, soda, high fat foods, sugar.
Though you don’t want to exercise, more phisical activity is the best natural way to get rid of fat stomach. Try to walk instead of driving, take stairs instead of lift.

]]> http://fitnesstips365.info/any-foods-that-curb-appetite-1845.html#comment-2343 Anonymous Wed, 16 Mar 2011 02:16:29 +0000 http://fitnesstips365.info/any-foods-that-curb-appetite-1845.html#comment-2343 Water. Water.

]]> http://fitnesstips365.info/what-do-you-think-is-perfect-diet-for-weight-loss-1842.html#comment-2342 Anonymous Tue, 15 Mar 2011 02:11:51 +0000 http://fitnesstips365.info/what-do-you-think-is-perfect-diet-for-weight-loss-1842.html#comment-2342 Don't overeat, and you will be fine. I've never been overweight before. I just eat everything I like, but do not eat too much. And I go jogging or play basketball with my friends 2-3 times a week. Don’t overeat, and you will be fine.
I’ve never been overweight before. I just eat everything I like, but do not eat too much.
And I go jogging or play basketball with my friends 2-3 times a week.

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