Archive for the ‘Tips and Secrets’ Category

How can I lose 6 stone fast?

Thursday, February 24th, 2011

I put on lots of weight because I usually eat a lot of snacks when I am bored. I want to lose 6 stone in 3 months, any idea to lose 6 stone fast and naturally? Thanks.

What is the most effective way to get abs?

Wednesday, February 23rd, 2011

Anyone know what is the most effective way to get abs? I am satisfied with my body except for the belly area. What do you think is the best way to get rid of fat on my belly and get flat or even 6packs abs? Many many thanks.

How to be model skinny?

Thursday, January 20th, 2011

Please give me some suggestions on how to become model thin. Thank you.

How to get celebrity skinny legs?

Monday, November 29th, 2010

I realize that my legs are out of shape and they are still growing, I want to get skinny legs like those curvy celebrities and fit into skinny jeans, how can I reduce my leg fat and get them into good shape? What leg exercise is the best? Plz help.

How long does it take to lose 4 pounds?

Sunday, November 28th, 2010

I weigh 130 lbs and want to lose 4 lbs very quickly, if I start jogging 30 – 45 minutes, and doing 100 sit ups a day from tomorrow, how long will it take me to lose four pounds? Do you have any tip to maximize fat weight loss fast?
P.S. I don’t like to take any diet pill, so please don’t suggest me to have diet pills. Thx.