Archive for the ‘Tips and Secrets’ Category

How to get flat stomach without exercise?

Wednesday, March 16th, 2011

Is it possible to get a flat belly without exercising? I am lazy, I don’t like to do boring exercises like crunches and sit-ups, is there any way I can do to get a flat stomach without doing any workouts?

How to get rid of upper back flab?

Thursday, March 10th, 2011

My weight is normal, I am not overweight/obese, but I have some flab on my upper back, that area seems to get fat very easily, everywhere is slim except that area, I really hate it because it looks ugly. Please give me some tips on losing my upper back flab.

Lose weight by obeying 1 rule?

Saturday, March 5th, 2011

What do you think is the one rule I should obey in order to lose my unwanted body weight? Just the most effective and simplest rule.

How to have a slim tummy?

Sunday, February 27th, 2011

I have a pot tummy, what can I do to flatten it and get a slim tummy like those models? I don’t want six packs, just flat and firm tummy.

Does wrapping the body in plastic melt away fat?

Saturday, February 26th, 2011

Heard this several times before, but I don’t know if it work or not because I never try it. I am just wondering – does wrapping your body in plastic really help you melt away body fat? What do you think?