Anyone heard special k diet? What does it do? Is it all carbs? Can I eat other foods when I am on this diet? If you tried it, what was the results? Did it make you lose weight?
Archive for the ‘Diet’ Category
What does the special k diet do?
Thursday, November 25th, 2010What is Good Fat to Eat and Which Fat to Avoid?
Sunday, November 21st, 2010- What is good fat to eat and which fat to avoid?
- Is eating fat good for you or bad for you?
- Will eating fat make me fat?
- What fat doesn’t make you fat?
Do you have one of the questions above?
In fact, we need fat, but there are good fat and bad fat, if you eat the wrong types of fat, you are likely to gain weight and develop certain kinds of diseases.
To learn more, I recommend you read this article from The Diet Solution Program – Does fat make you fat?
Eating only fruits and vegetables to lose weight, can you?
Sunday, August 29th, 2010Is it possible to lose weight by eating only fruits and vegetables for a week? If yes, how many fruits and vegetables should I eat a day? How much weight can I lose? I don’t have time to exercise because of busy schedule, do you have any good idea for weight loss when you have no time to work out?
How often should you eat to increase metabolism?
Thursday, August 12th, 2010How to eat to increase my metabolism?
People always say that eating 5 to 6 small meals per day to boost your metabolism, and then it will help you lose weight. But how often should you eat meals to increase metabolism? What are some other great ways to stimulate metabolism easily?
What can make you lose weight fast?
Wednesday, August 4th, 2010I weigh 162 lbs and I want to lose about 40 lbs to get to 120 lbs. Can someone tell me what can make you lose weight really fast but safe? Please give me some healthy and natural ways to drop pounds, I want to slim down the safe way. Any easy workout routine and diet plan?