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Can you lose 1 pound a day?

I need to lose 30 pounds of fat in 1 month, that’s about 1 pound a day, is it possible? Can you give me some suggestions? Anything that can help me get rid of 1 pounds per day is OK, healthy or unhealthy, I don’t care, I really need quick weight loss fix.

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This entry was posted on Wednesday, December 9th, 2009 at 8:02 pm and is filed under other. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “Can you lose 1 pound a day?”

  1. Anonymous says:
    December 9, 2009 at 8:48 pm

    If you starve yourself, I think it’s possible to drop 1 lb a day, but it is unhealthy. First, there is high chance you will get fat back fast if you do it without a prefessional’s direction. Second, fast weight loss may cause loose skin. Third, this may do harm to your digesting system. And there may be more harm…
    You’d visit your doc to get advice.

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