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Can one day of overeating make you gain weight?

I usually eat about 1800-2000 calories a day, and I only eat healthy foods. But today, I go to a party, and I eat a lot, fried foods, sweets, beer drinking… I think I take in more than 3500 calories, will this one day of over eating make me gain some weight? Im afraid of gaining weight.

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This entry was posted on Sunday, March 21st, 2010 at 10:21 am and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “Can one day of overeating make you gain weight?”

  1. yuki says:
    March 21, 2010 at 10:33 am

    Don’t worry.
    I don’t think one day of over eating can make you fat.
    Even if it make you gain weight, it is just about 1500 extra calories, you won’t even gain half a pound. So, don’t be scared of this.

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